Unlock Fitness And Brain Health Through Boxing And Mixed Martial Arts. Torch calories, sharpen focus, and...
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Proper Parent Fitness Club wasn't created by people who have always had it figured out. It was built through adversity, personal transformation, education, and a shared passion for helping others. Austin's journey began at over 300 pounds, with little knowledge of fitness or nutrition. After losing 120 pounds and keeping it off for years, he dedicated his life to understanding the human body, earning over 60 certifications in fitness, nutrition, rehabilitation, and athletic performance. Alongside him is his wife, Yarelie, a kinesiology graduate and certified fitness and nutrition coach who shares his passion for helping others become stronger, healthier, and more confident. Together, with their daughter Elena as their greatest motivation, they've built Proper Parent Fitness Club around one belief: Becoming a better version of yourself doesn't just change your life. It changes the lives of the people who depend on you. We're not here to sell workouts. We're here to build confidence, create healthier families, develop stronger communities, and show people that their past doesn't determine their future. We're the Stewart family. We are Proper Parent Fitness Club.
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Unlock Fitness And Brain Health Through Boxing And Mixed Martial Arts. Torch calories, sharpen focus, and...
Read moreUnlock Fitness And Brain Health Through Boxing And Mixed Martial Arts. Torch calories, sharpen focus, and...
How Martial Arts Training Builds Mental Resilience: unlock focus under pressure, turn setbacks into strength, and...
Read moreHow Martial Arts Training Builds Mental Resilience: unlock focus under pressure, turn setbacks into strength, and...
Personal Training vs Group Classes: Which Burns More Fat? Discover where fat melts faster and how...
Read morePersonal Training vs Group Classes: Which Burns More Fat? Discover where fat melts faster and how...
Born with only one kidney, Yarelie Stewart shares how this lifelong reality shaped her discipline, mindset,...
Read moreBorn with only one kidney, Yarelie Stewart shares how this lifelong reality shaped her discipline, mindset,...
After surviving a frontal lobe stroke at 13, my definition of “being healthy” completely changed. This...
Read moreAfter surviving a frontal lobe stroke at 13, my definition of “being healthy” completely changed. This...